Healthy Ways to Manage PMS like a Boss

how to manage periods

Dreading periods each month? There are many reasons to not look forward to your periods – bloating; cramps, PMT, lethargy and menstrual bleeding aren’t exactly enjoyable. However, there are many ways to make your “that time of the month” more relaxed. Rather than struggle through them each month, why not take control of it? Check […]

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